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PHYSICAL ACTIVITY DURING PREGNANCY, YES OR NO?

9b

REMEMBER: Consult a doctor, to make sure that any exercise you want to do is not harmful for you or your baby Well - I'm ashamed to admit it, but unfortunately I've never been a typical fit girl. Gym clothes were suppose to motivate me to visit the gym regularly, but after a few trainings, I preferred to choose a book and warm blanket instead of physical activity. However, when I found out that I’m pregnant, I decided that I will definitely be fit in pregnancy. And just as during my whole life it was difficult for me to mobilize myself for a regular physical activity, so the little baby motivated me to exercise. In the end, I don’t do it only...

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