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PHYSICAL ACTIVITY DURING PREGNANCY, YES OR NO?

9b

REMEMBER: Consult a doctor, to make sure that any exercise you want to do is not harmful for you or your baby Well - I'm ashamed to admit it, but unfortunately I've never been a typical fit girl. Gym clothes were suppose to motivate me to visit the gym regularly, but after a few trainings, I preferred to choose a book and warm blanket instead of physical activity. However, when I found out that I’m pregnant, I decided that I will definitely be fit in pregnancy. And just as during my whole life it was difficult for me to mobilize myself for a regular physical activity, so the little baby motivated me to exercise. In the end, I don’t do it only...

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My favorite everyday uniform (and why is worth having your own signature uniform)

na-kd fashion

I admit that when I think back to my early adulthood, I see my wardrobe full of clothes in every color of the rainbow, in every possible cut and style. Of course, despite the enormous amount of clothes, I had the eternal "I have nothing to wear" problem. I think many of you have a similar problem;) Today, in my wardrobe there are less clothes, colors are more unified, it is also hard to see all possible cuts and it is much easier to choose what to wear. Although, there are days when I stand in front of my wardrobe and I totally have no idea what to wear . However, when it comes to the outfit, which I can...

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How to Brighten Up Your Winter Look

3a

When I think about winter (and not only) palette of colors, I automatically see neutral colors: gray, black, beige. Well, in winter these are usually darker and muted shades. I love them and I think they are timeless and elegant, but sometimes I would like to add some color and fun to my boring style. I do not always have the opportunity to get dressed in a sporty style, so whenever I have the chance to jump into a sports outfit, I do it. I know that at certain age it is not proper to wear pink, but fashion is fun and if we do not go for a job interview in such outfit, then why not to play a...

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Black Friday! I kod zniżkowy (40zł) na zakupy w Vangraaf!

vangraaf

Hej! Czy wy także czekacie z zakupami na Black Friday? Bo ja tak! Na mojej liście wyczekanych zakupów jest bez wątpienia sporo prezentów świątecznych, ale także kilka ubrań, które planowałam kupić już wcześniej, ale ciągle czekałam na jakąś sporą promocję. No i w końcu nadszedł najlepszy czas na takie zakupy! Galerie handlowe trąbią o mega rabatach i wyprzedażach organizowanych właśnie z okazji „czarnego piątku”, jednak ja nie mam ani czasu, ani ochoty na bieganie między wieszakami. Od lat jestem wierna zakupom online i zawsze wyszukuję najlepsze okazje właśnie w sieci. W tym roku planuję zrobić zakupy przede wszystkim w sklepie online www.vangraaf.com, który jest sklepem typu multi-brand, w którym znajduje się ponad 200 różnych renomowanych marek m.in. Tommy Hilfiger, Polo...

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How to wear nude total look

81ab

In my opinion nude color has much more shades than famous "50 shades of gray";). It’s  also definitely my favorite color. Just see few of my posts on the blog or on Instagram and you will notice that this color appears very often in my wardrobe or among my accessories or even on my nails. Kolor nude ma moim zdaniem znacznie więcej odcieni niż osławione “50 shades of grey”;). Jest to też zdecydowanie mój kolorystyczny faworyt. Wystarczy przewinąć choć kilka postów na blogu lub na Instagramie, żeby zauważyć, że ten kolor najczęściej pojawia się zarówno wśród elementów garderoby, jak i dodatków czy jako kolor na moich paznokciach. Nude is similar to the tone of our skin, especially to the shade of...

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Basics – my everlasting clothes

stripes

I'm curious if you have such clothes that are literally always in your wardrobe. Of course, I skip time  of my early childhood, because it had own rules  and it was time to wear clothes that you won’t have a chance to wear later;) I have many clothes that I just replace when they are worn – out, but they are still the same models. Today I want to show you what clothes are still worn by me for over 20 years now! Jestem ciekawa czy posiadacie takie ubrania, które dosłownie zawsze, były w waszej szafie. Oczywiście pomijam okres wczesnego dzieciństwa, bo on rządzi się innymi prawami i to czas kiedy można nosić rzeczy, których już nigdy później nie będziemy mieli...

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Summer is here! 8 reasons why life is easier in the summer

szorty

Do you also feel that everything comes easier during the summer? From such trivial things like mornings, which in the summer are not as heavy as winter, more beautiful skin, and ending on healthy diet. It's true that the cooler seasons also have their charm, but for me summer is the best !! Below you can find some of my reasons why life is easier in the summer: Czy Wy także  macie wrażenie, że latem wszystko przychodzi łatwiej? Poczynając od tak błahych rzeczy jak poranki, które latem wcale nie są tak ciężkie jak zimą, przez piękniejszą  skórę, a na zdrowszej diecie kończąc. To prawda, że chłodniejsze pory roku też mają swoje uroki, ale dla mnie lato rządzi! Kilka moich powodów dlaczego uważam, że...

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Ways to Invest in Yourself and why is it so powerful?

12ab

Parents and grandparents always told me to invest in my education because it will always pay off. My aunt said that the most important are foreign languages, and my beautiful friend said that it is worth to take care of yourself and your body, because beautiful  people have easier lifes. It follows that there is nothing more valuable than simply investing in yourself. Even if profits come late, it is worth to invest and harvest crops later. It doesn’t matter whether it be learning new skills, professional development , nurturing your talents, or simply taking care of yourself and your health. On the internet I found great quote: “If you want to invest in something with minimum risk and a...

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Normality, please don’t go.

nike

By running a fashion blog, you feel the pressure of being fashionable. Ok, maybe pressure is not a right word. I like to be trendy, I always liked. But the pressure is on being trendy, not even know all the trends, but not to be hypocrite and  wear them. Well, how to write about fur flip flops  and combining polka dots with flowers and metallic belt and at the same time choose  simple jeans and white t-shirt or black uniform. They say : the shoemaker’s children are ill-shod;) And such is my today’s outfit, because it's hard to call it  styling. It is boring  and totally "not fashionable", but it is 200% me – I ‘m normal, boring, predictable and...

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