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In a trap of thinking patterns

ralph lauren

I was sitting in a café at the corner and I was sipping a huge caramel latte. It probably has  thousand calories, but I had to get warm on this cool, but spring morning. It was just one of those days when I was dreaming about vacations and  I took a few days off to arrange some things for which I usually don’t have time and next I started missing active day at work. I finished last chapter of the book and I started staring at world around me. An elegant man about 40 years old, probably a manager in a large company, drank an espresso in a hurry, put in his belongings to a leather briefcase and went out...

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5 reasons why podcasts are great way to dream bigger

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Recently, I’m obsessed with podcasts!  I can confidently say that podcasts have become my new favorite ritual. I love listening to them when I am getting ready to work. It helps me to start my day productively and positively. I reach for it when I’m on my way to and from work (traffic jams!!) and while I’m cooking, ironing or relaxing in the bathJ My adventure with podcasts began relatively recently, but before that I was "eavesdropping" podcasts that my husband was listening while  we were traveling by car. Ostatnio totalnie wkręciłam się w podcasty! Mogę śmiało powiedzieć, że podcasty stały się moim  nowym ulubionym rytuałem. Uwielbiam słuchać ich kiedy rano przygotowuję się do wyjścia do pracy, pomaga mi to rozpocząć...

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5 reasons why it’s not worth worrying about the future

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During  recent workshop at my work I was asked about my fears. When I started to think about it, I realized that I worry about the future the most.  My thoughts revolve around it and I mostly focus my activities on this topic. Why is not worth focusing on the past, I wrote you HERE and HERE. Not only focusing on the past, but also thinking too much about the future is very destructive. Just like visualizing your goals, visualizing your worries lead you to what you imagine. Of course, setting future goals requires a look into the future and anticipation, and you need to take up a challenge and take a risk ( it causes worries ), but when...

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LIFE BEGINS AT THE END OF YOUR COMFORT ZONE. HOW TO GET OUT OF COMFORT ZONE

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Today I’ve read an interesting article written by prof. Gwiazdowski where he said, "protecting your hit yours." Article concerns the economy, but I think you can implement it to other issues. Do you remember the post where I confessed you that I avoid many situations because I’m afraid to fail? Such strenuous efforts to protect yourself or others (e.g. children / partner) is not good for you and it stops developing yourself. Sometimes you have to get out of your comfort zone. If you feel too comfortable in a relationship then passion expires and boredom appears. When your work gives you a sense of comfort then you start to feel bored. When you are getting too comfortable with life (I...

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Baby, it’s cold outside! OOTD na YouTube :)

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Hey! I planned show you a casual winter weekend outfit - warm and comfortable, just perfect for a weekend walk. Unfortunately, my camera probably doesn’t prefer the cold weather, and camera refused to work in such conditions;) Apparently it is a thermophilic. However, my iPhone saved me.   The low temperatures aren’t terrible for him and I filmed with his help a very short video for you. I hope you would like it. I welcome you to watch and subscribe, because I planning to post  more movies on YouTube.   Cześć! Miał być weekendowy, zimowy zwyklak – ciepły i wygodny, w sam raz na spacer. Niestety, mroźna aura nie jest chyba tym co lubi mój aparat, bo odmówił pracy w takich warunkach;) Najwyraźniej jest ciepłolubny....

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Have your cake and eat it too . How to be a better decision maker.

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Have your cake and eat it too - we all know that it isn’t possible. You have to make a decision.  Many decisions are trivia like choosing a blouse, meal from the menu or movie you want to watch with your loved one in the evening. But there are also difficult decisions, which affect your life. With thrill, I discovered that although I’m determined person and I usually know what I want, sometimes I have difficulty making decisions. Sometimes, I postpone decisions for really long because I want to analyze, compare them and I guess I’m picking holes in it. Recently I wanted to choose  face cream and a bag, and my doubts were endless. I spent hours reading reviews. It...

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Nonchalance – breaking the rules with style

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Nonchalance - apparent carelessness, which gives you the impression that you do things without any effort. In Italian - sprezzatura - general term referring to areas such as art, music, fashion. It means freedom, naturalness, nonchalance. Simply - consciously breaking with generally accepted rules. As a result, the whole outfit looks very light, easy and natural. Nonszalancja – pozorna niedbałość, która ma na celu wywołanie wrażenia, że robi się coś bez najmniejszego wysiłku. Po włosku sprezzatura – bardzo szeroki termin odnoszący się do takich dziedzin jak sztuka, muzyka, moda. Oznacza swobodę, naturalność, nonszalancję. Mówiąc prosto – to świadome łamanie ogólnie przyjętych zasad. W efekcie całość prezentuje się niezwykle swobodnie, lekko i naturalnie. I really appreciate classic elegance and I feel good in...

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9 Powerful Affirmations We Should Say to Ourselves This Year

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Hi :) One of the most common New Year's resolutions is a healthy lifestyle and regular exercises. Our brain is like muscles, and like any muscle in the human body it needs exercises to gain strength. And like in case of  body - exercises must be regular. Positive affirmations, is one of the easiest and the most effective tools that we can use for this purpose. Filling your mind with positive affirmations works like fuel in a car. From time to time, I post a few of my favourite quotes on my blog, I like "feeding" my mind with such positive sentences. I have recently come across a great, inspiring book -  "1000+ Little Things Happy, Successful People Do Differently" (Marc...

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9 Things To Focus On In 2017

eveline bison denim

  Hello :) How are you in New Year? Have you noticed any changes? Or maybe you don’t feel any difference even that date has changed? I write down my New Year's resolutions every year and this year was no different. People often don’t manage to achieve their New Year's resolutions, moreover, I wrote about it last year HERE  This year, my resolutions are really simple. I could summarize them in simple words as: do your job, love you loved ones and don’t care about the rest;)  Cześć :) Jak Wam mijają pierwsze dni Nowego Roku? A może pomimo zmiany daty nie odnotowaliście żadnej zmiany? Ja co roku spisuję swoje noworoczne postanowienia, w tym roku nie było inaczej. Wiem, że wiele noworocznych postanowień nie jest...

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Winter time

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Winter, casual everyday outfit matched with elements that are my winter #mustahave: fluffy sweater in bright color, short furry coat, unique beanie and my love in this winter season – chokerJ. Recently, it’s my favorite combination for every day, especially  after work. I leave you with the photos and I’m running to the Christmas preparations. Zimowy, casualowy zwyklak zbudowany z elementów, które są moimi zimowymi #mustahave : włochaty jasny sweterek, krótkie futerko, ciekawa czapka i moja tegoroczna miłość – choker :). Ostatnio to moje ulubione połączenie na co dzień, po pracy. Zostawiam Was z zdjęciami i zmykam do świątecznych przygotowań. During the holiday season I try to spend as much time as possible with my loved ones, away of the computer...

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