to top

In a trap of thinking patterns

ralph lauren

I was sitting in a café at the corner and I was sipping a huge caramel latte. It probably has  thousand calories, but I had to get warm on this cool, but spring morning. It was just one of those days when I was dreaming about vacations and  I took a few days off to arrange some things for which I usually don’t have time and next I started missing active day at work. I finished last chapter of the book and I started staring at world around me. An elegant man about 40 years old, probably a manager in a large company, drank an espresso in a hurry, put in his belongings to a leather briefcase and went out...

Continue reading

My spring essentials

sudio sweden earphones

This year combining spring clothes is really easy for me. For a long time, I have been creating very simple base wardrobe which will help me to survive and make me satisfied not only for one season. With oncoming spring I only add some new accessories, some gadgets and the base which I already have :) What is on my spring essentials list? Check it !  W tym roku kompletowanie wiosennej garderoby jest dla mnie naprawdę łatwe. Od dłuższego czasu tworzę bardzo prostą, bazową zawartość szafy, która pomoże mi przetrwać w zadowoleniu nie tylko jeden sezon, dlatego wraz ze zmianą pory roku wymieniam tylko akcesoria, kilka gadżetów, a bazę po prostu już mam :) Co znajduje się zatem na mojej wiosennej...

Continue reading

Renewal of the skin, hair and nails with the Premium Collagen 5000

23a

Beauty comes from within – people say but I think it doesn’t only refer to our beautiful soul. In my opinion - our beauty is related to the condition of our body. Even if our makeup bag is bursting at the seams, and we conscientiously apply the most expensive cosmetics, it’s not enough because  if we don’t take care of healthy inside, we won’t achieve satisfactory results. Beautiful skin depends on healthy diet, and it’s good when it contains  supplements. One of such supplements is collagen. Several times, I used cosmetics with addition of collagen, also  pure collagen used externally or collagen in tablets. I was satisfied with the results so this time I reached for nutricosmetic Premium Collagen5000, which...

Continue reading

How to make your work outfit more interesting and fun?

18bc

When I started working for corporation  - I actually did an internship while studying, I was young and I admit it took me a long time to create appropriate business attire which at the same time allowed  me to express my personality. Most office  clothes were good for slightly older women, or they were so boring that I could only wear them for a job interview. They weren’t good for morning mirror selfie  on Instagram with #ootd (Aside from the fact, that when I started working Instagram hasn’t existed yet;)). Wearing an office uniform quickly became boring and tiring for me and I wanted to add some touch of smart coolness to my office style. So I decided that to...

Continue reading

Veera piękne nogi

veera przeciwżylakowa

Na przyjście wysokich temperatur czekają zarówno kobiety, jak i mężczyźni. Pewnie motywacja jest inna, bo Panie chcą pochwalić się nową zwiewną garderobą, a Panowie z kolei chcą cieszyć swój wzrok widokiem pięknych kobiet w kusych spódniczkach. Jedno jest pewne – wszystko sprowadza się do nóg. I tyle ile nóg, tyle gustów i nie będziemy o tym dyskutować, bo znajdą się zarówno zwolennicy długich żyrafich nóg, zwolennicy umięśnionych czy zaokrąglonych ud. Ale chyba każdy się ze mną zgodzi, że nogi z żylakami to nie jest ten widok, na który czekamy. I nie chodzi tylko o względy estetyczne. Żylaki są choroba i niestety bardzo często bagatelizowaną. W niektórych przypadkach żylaki mogą zagrażać życiu jeśli dojdzie do powstania zatorów. Brzmi to niewiarygodnie, ale...

Continue reading

5 reasons why podcasts are great way to dream bigger

white shirt

Recently, I’m obsessed with podcasts!  I can confidently say that podcasts have become my new favorite ritual. I love listening to them when I am getting ready to work. It helps me to start my day productively and positively. I reach for it when I’m on my way to and from work (traffic jams!!) and while I’m cooking, ironing or relaxing in the bathJ My adventure with podcasts began relatively recently, but before that I was "eavesdropping" podcasts that my husband was listening while  we were traveling by car. Ostatnio totalnie wkręciłam się w podcasty! Mogę śmiało powiedzieć, że podcasty stały się moim  nowym ulubionym rytuałem. Uwielbiam słuchać ich kiedy rano przygotowuję się do wyjścia do pracy, pomaga mi to rozpocząć...

Continue reading

5 reasons why it’s not worth worrying about the future

nike roshe one

During  recent workshop at my work I was asked about my fears. When I started to think about it, I realized that I worry about the future the most.  My thoughts revolve around it and I mostly focus my activities on this topic. Why is not worth focusing on the past, I wrote you HERE and HERE. Not only focusing on the past, but also thinking too much about the future is very destructive. Just like visualizing your goals, visualizing your worries lead you to what you imagine. Of course, setting future goals requires a look into the future and anticipation, and you need to take up a challenge and take a risk ( it causes worries ), but when...

Continue reading

Past, present, future…

32abc

Today, I found my forgotten photos on my computer disk that I took at the beginning of last fall, but there was no time to share them with you. I thought that I keep moving forward, I do something new all the time so what’s the point of hoary old chestnut? I’ve even recently written text on my blog to live here and now. Odgrzebałam dzisiaj na dysku zapomniane zdjęcia, które wykonałam jeszcze na początku minionej jesieni i nie było czasu żeby się nimi z Wami podzielić. Tak sobie wtedy pomyślałam o tym, że idę cały czas do przodu, tworze ciągle coś nowego i czy w ogóle jest sens „odgrzewać jakieś stare kotlety”? Przecież nawet sama niedawno pisałam tekst o tym,...

Continue reading

6 tips how to feel and look amazing when you feel far from it

2a

No matter if you had sleepless night because you were reading an interesting book, or you caught a flu or you drank too much and girls' night out ended up costing you a hangover, or maybe you politely went to bed after bedtime story, but there are such mornings when you just feel terrible and you would be perfect hopeless queen.  I don’t know why, but such mornings happen to me when I  want to look great. But I have my ways to look great, even when my reflection in the mirror screams that I should stay under my blanket and eat ice creams and watch my favorite TV series. If you also have such days then trust my tips –...

Continue reading

How to pamper yourself on Women’s Day

a

As a hedonist I love celebrating and I believe that any occasion is good to celebrate. Undoubtedly, such day is Women's Day. This day is probably known to all Poles. Many of them think that it is a typical Polish festival, derived from our country and celebrated only in Poland. Nothing could be further from the truth! Women's Day is celebrated in many countries around the world and it has its origins in 1910. It can be assumed that Matronalia celebrated in ancient Rome was archetype for Women’s Day. It was a public holiday celebrated on the first week of March. The date of the festival was associated with the beginning of the year, motherhood and fertility. On the occasion...

Continue reading