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One simple rule how to declutter your mind

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Sometimes the amount of information makes me feel like my head is going to explode. I focus on trifles, I notice "everything" and then accumulation of these little things makes that I can’t  focus on something productive, because there is a mess in my mind , chaos and millions of small unimportant thoughts are in my head. You can go crazy;) Or have concentration problems ;) How to get rid of it? Katrina Mayer said : “Clutter isn’t just in your home, attic, garage or office. Clutter’s also in your mind and distracts you from doing the amazing things you’re meant to do”. Well, hard not to agree :). Czasami ilość informacji, która do mnie dociera sprawia, że moja głowa omal...

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